by Mari Hodges | Apr 18, 2015 | Classes, English, Uncategorized
Learn to take care of yourself and achieve your potential. The Alexander Technique is a form of re-education of the self that enables us to undo habits of tension that interfere with our structure and functioning. It helps us to recognize automatic reactions to the...
by Mari Hodges | Apr 18, 2015 | Clases, Español, Uncategorized
Aprendé a cuidarte a vos mismo y realizar tu potencial. La Técnica Alexander es un método sencillo que nos enseña como deshacer hábitos de tensión que interfieren con nuestra estructura y funcionamiento. Ayuda a reconocer nuestras reacciones automaticas a los...
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