DiscoverEase in Walking Workshop

DiscoverEase in Walking Workshop

DiscoverEase in Walking class Monday, June 25 9:00 – 11:00 We’ll have fun with some illuminating activities that will help you walk easier and more freely, so you can get more enjoyment and benefit out of walking, as well as get to where you want to go!...
Postural health in the workplace

Postural health in the workplace

If you’re like most Americans, you spend more than 50% of your waking hours either at work or getting to and from work*. That’s a huge percentage of life. All the more reason to care for your postural health in the workplace. But a staggeringly high percentage of...