by Mari Hodges | Feb 20, 2020 | English, Posts English
It seems like pain, lack of balance and stiffness are just part of life, no? Could it be possible to live without constant or recurring pain, difficulty balancing and stiff muscles? In fact, there’s something that helps with all of those seemingly unrelated issues....
by Mari Hodges | Feb 6, 2020 | English, Posts English
Hello all! It’s easy for us to fall into habits of tensing muscles, pulling in and pulling down. Tensing muscles is a natural response to the cold and to stressful situations, and we tend to make that a habitual activity. Habitual tension then feels normal to...
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