How I overcame pain

How I overcame pain

  Do you experience back, neck or other pain that lingers on? Or that keeps coming back? Maybe you tried going to physical therapy, medication, exercise, massage, alternative therapies? All of those are great things to do and each one has it’s time and place....
Try this experiment

Try this experiment

Hello all! Movement of any type is almost always better than not moving at all, but how you move matters. Doing exercise is great, but generally speaking, we take our postural habits into every activity that we do. When we take unconscious habits of tension into our...
BIG Announcements!

BIG Announcements!

Hello all! The first, very exciting announcement that I would like to share with you is that I will be offering Alexander Technique in three new locations. They are: Wholistic Healing in Ronan, MT, starting August 1 Wholistic Healing has a philosophy of providing...