Discover ease in gardening

Discover ease in gardening

Gardening can be very enjoyable, but we can often find ourselves contorting our body and ending up very uncomfortable. Here are some tips on making bending in the garden easier and more enjoyable. As always in this series, I want to give you an idea of what I’m...
Using less effort to walk up stairs

Using less effort to walk up stairs

This week’s topic is walking up stairs. As always in this “The Art of Doing Everything – Undoing to Do” series, I’ll give you my interpretation of what is contributing to my use of my body in each photo rather than say that a particular way is right or...