Weight Loss Support with Alexander Technique New date: November 6 at 5:30 PM Wholistic Healing Medical Clinic 104 Main Street SW, Ronan, MT Call (406) 676-4325 to register. Advance registration required. Support your weight loss goals by learning how to choose healthy...

Overcoming Stress with Alexander Technique October 30 at 5:30 PM Wholistic Healing Medical Clinic 104 Main Street SW, Ronan, MT Call (406) 676-4325 to register. Advance registration required. Learn how you can overcome stress naturally, develop skills of...

Monday Mindful Movement 10:30 AM and 5:30 PM Wholistic Healing Medical Clinic 104 Main Street SW, Ronan, MT Start your week off right by getting your body moving mindfully as you exercise and move through your day! Mondays through Dec. 21

Click to register. Sleep is the ultimate restorer. When we can’t sleep because we can’t get comfortable physically or stop the motion of the mind going over past actions or possible futures, we often become enmeshed in a cycle of frustration and sleeplessness. Many...

Rediscover your body’s innate wisdom in this fun and illuminating workshop. We'll explore the indivisible unity of body and mind and its connection with physical, mental and emotional balance. Balance means freedom to move rather than sticking to an unmovable stance....

Managing Pain Through Movement Thursdays beginning Oct. 24 6:45 PM Lifelong Learning Center, Missoula Explore ways to improve balance, range of motion, flexibility, posture and breathing, and to naturally overcome pain, stiffness and tension in regular daily...

Reducing Pain & Strain Workshop Wednesday, Oct. 9 6:15 PM Lifelong Learning Center, Missoula Learn how to naturally overcome pain and strain through simple techniques that allow your body to decompress and move with greater ease. This workshop will introduce you...