I’m starting a new Alexander Technique class in Polson! Come join us to reduce pain, strain and stress with gentle movement for greater ease of movement, balance and range of motion. Get more benefit and enjoyment out of movement and all your activities by learning to use your body in a healthy, easy way.

The class starts this Tuesday, June 25, 10:30-11:45, in St. Andrew’s Episcopal Church in Polson. The class will continue through August 6. Drop in when you’re in town this summer or buy a 7-week card that gives you 2 free classes!