Reducing Pain & Strain Workshop

Wednesday, Oct. 9 6:15 PM
Lifelong Learning Center, Missoula

Learn how to naturally overcome pain and strain through simple techniques that allow your body to decompress and move with greater ease. This workshop will introduce you to self-care skills that can release tension, restore natural poise and improve freedom of movement, range of motion, balance and well-being.

  • Advanced Enrollment is required
  • Call 406-549-8765 for enrollment, or click the link to sign up

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