DISCOVEREASE IN MOVEMENT WITH ALEXANDER TECHNIQUE

SPRING SCHEDULE

Monday 3/9
Reducing Pain & Strain                                 
Lifelong Learning Center, Missoula
6:15 – 8:15 PM                                                $18. Call 406-549-8765 to pre-register.

Tuesdays (starting 3/10)
Mindful Movement                                        Yoga Heart, Polson
10:00 – 11:00                                                   5 class package $65, drop-in $15

Wednesdays 3/4 – 3/18

Mindful Movement                                        Pablo Elementary School Gym
5:30 – 6:30                                                      $5

Wednesday 3/25
The Art of Running Free Intro Class              The Women’s Club, Missoula
6:00 – 7:00                                                      Free

Wednesdays 4/1 – 4/29
The Art of Running                                         The Women’s Club, Missoula
6:00 – 7:00                                                      Members $60, Guests $75

Thursdays in March
Pain Prevention & Management                  The Learning Center at Red Willow, Missoula
10:30 – 11:30                                                  Sliding fee schedule available.

Thursdays 3/5 – 3/19
Managing Pain Through Movement             The Lifelong Learning Center, Missoula
10:30 – 11:30                                                  $31. Call 406-549-8765 to pre-register.

Thursdays 3/26 – 4/30
Alexander Technique for Stress Reduction  The Learning Center at Red Willow, Missoula
6:00 – 7:15                                                      Sliding fee schedule available.

Sunday, 3/8
Balance & Connection with                           Hot Springs Tango Festival, Symes Hotel, Hot Springs

Alexander Technique                                     Contact: http://www.tangomissoula.com/soak2020

Saturday, 4/4
Balance & Flow with Alexander Technique  The Lotus Helena
10:30 – 1:00                                                    $35 by 3/27. $50 after 3/27

Sunday, 4/5
Mindful Movement                                       The Lotus Helena
10:30 – 11:30                                                  $12 by 4/4. $15 after 4/4

Friday, 4/3 – Sunday 4/5
Private sessions in Helena                           TBA, Helena

$60  Advance reservation required.

Private sessions can be scheduled in Charlo, Ronan, Polson, Missoula, Helena and others.
Mari Hodges (406) 544-4625, info@discoverease.how

DiscoverEase in Movement studio: 56146 Logan Rd., Charlo

Pablo Elementary School: 42080 4th Ave. E., Pablo

Yoga Heart: 209 Red Lion Inn, Ridgewater Dr., Polson

Learning Center at Red Willow: 825 W. Kent Ave., Missoula

The Women’s Club: 2105 Bow St., Missoula

The Lotus Helena: 40 N. Last Chance Gulch, Helena

Music Makers Conservatory: 1016 W. Custer Ave., Helena

Share This