DISCOVEREASE IN MOVEMENT WITH ALEXANDER TECHNIQUE

APRIL-JUNE 2020 SCHEDULE (as of 4/21/20)

Mondays
Alexander Technique for Stress Reduction  FREE
6:00 – 7:15 pm                                                Includes weekly online check-in

Tuesdays
Mindful Movement                                        drop-in $15, 4-class package $50
10:00 – 11:00 am in April & May

Preventing Persistent Pain                            $79
6:00 – 7:00 pm, May 5 – June 2                      Includes FREE 20-min private lesson and weekly online check-in

Improve Your Presentation Skills                  drop-in $15, 4-class package $50
7:30 – 9:00 pm, May 5 – 26

Wednesdays
Conscious Body – Alexander Technique       Drop-in $15, 4-class package $50
For Tango Dancers
7:00 – 8:00 pm in May

Thursdays 3/26 – 4/30
Transform Pain & Stress with Alexander Technique           
6:00 – 7:00 pm, May 7 – 28                             $50

Saturday, May 16
Better Sleep with Alexander Technique       FREE
2:30 – 5:00 pm

On-Demand Courses

Preventing Persistent Pain                            $180

Working at Ease with the Computer             $180

Posture Perfect!                                             $210

Private sessions online                                  Single class $40, 4-class package $150, 6-class package $210

All times are US MDT.

Sign up at https://my-site-109208-104020.square.site/

Print schedule

Sliding fees available. Contact me to find out about discounts and barter.

Mari Hodges (406) 544-4625, info@discoverease.how

 

www.discoverease.how                                 www.facebook.com/AlexanderTechnique.MariHodges*

 

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