DISCOVEREASE IN MOVEMENT WITH ALEXANDER TECHNIQUE ONLINE

MAY-JUNE 2020 SCHEDULE (as of 5/4/20)    All times are US MDT except where indicated.

Mondays
Ease at the Computer Mountain Time lunchtime series              
Drop-in $12, 7-class package $35
12:30 – 1:00, May 18 – June 29

Alexander Technique for Stress Reduction 
FREE
6:00 – 7:15 pm                                               
Includes weekly online check-in

Tuesdays
Mindful Movement                                       
Drop-in $15, 4-class package $50
10:00 – 11:00 am in April & May

Preventing Persistent Pain               
$79
6:00 – 7:00 pm, June 2 – 30
Includes FREE 20-min private lesson and weekly online check-in

Improve Your Presentation Skills
Drop-in $15, 4-class package $50
7:30 – 9:00 pm, June 2 – June 23

Wednesdays

Ease at the Computer East Coast lunchtime series           
Drop-in $12, 7-class package $35
10:30 – 11:00 (12:30 – 1:00 ET), May 20 – July 1

Conscious Body – Alexander Technique For Tango Dancers
Drop-in $15, 4-class package $50
7:00 – 8:00 pm in May

Thursdays
Transform Pain & Stress with Alexander Technique           
$50
6:00 – 7:00 pm, May 7 – 28                             

Ease at the Computer Japan lunchtime series           
Drop-in $12, 7-class package $35
9:30 – 10:00 pm, May 21 – July 2 (12:30 – 1:00 pm Fridays May 22 – July 3 in Japan)

Saturday, May 16
Better Sleep with Alexander Technique       
FREE
2:30 – 5:00 pm

On-Demand Courses

Preventing Persistent Pain                            $180
Working with Ease at the Computer             $180
Posture Perfect!                                             $210

Private sessions online                                 
Single class $40, 4-class package $150, 6-class package $210

Sliding fees available. Contact me to find out about discounts and barter.

Sign up at https://my-site-109208-104020.square.site/

Mari Hodges (406) 544-4625, info@discoverease.how

DiscoverEase in Movement studio: 56146 Logan Rd., Charlo, MT 59824

www.discoverease.how                                 www.facebook.com/AlexanderTechnique.MariHodges*

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