by Mari Hodges | Dec 10, 2016 | Articles, English, Posts English, Uncategorized
The UK’s National Institute for Health and Care Excellence (NICE) has decided to limit prescription drugs and to encourage a combination of exercise and mind-body options incorporating a “cognitive behavioural approach” for low back pain. General...
by Mari Hodges | Jan 19, 2016 | Español, Posts español, Uncategorized
En mi aprendizaje de la Técnica Alexander, se me ocurrió que es lo más parecida a meditación sin ser meditación. Porque se trata de estar presente en el momento, en el cuerpo, en la mente, en la actividad aquí y ahora, con todo mi ser. Se trata de una integración...
by Mari Hodges | Aug 31, 2015 | Classes, Uncategorized
Small groups led by ExperimenTA, a team of Alexander Technique teachers, meet weekly in Palermo to share a space in which we investigate and explore the principles of the Alexander Technique. Two workshops take place currently. If you would like to continue your...
by Mari Hodges | May 17, 2015 | Classes, English, Uncategorized
New small group class beginning May 23 Dates: May 23 and 30, June 6 and 13 Time: 11 to 12:30 Where: La Casona de Uriarte, Palermo Viejo (Plaza Italia) Information and registration: alexander@marihodges.com.
by Mari Hodges | May 17, 2015 | Clases, Español, Uncategorized
Nueva clase grupal empezando el 23 de mayo Fechas: 23 y 30 de mayo, 6 y 13 de junio 2015 Hora: 11 a 12:30 Lugar: La Casona de Uriarte, Palermo Viejo (Plaza Italia) Información e inscripciones a alexander@marihodges.com. Cupos limitados.
by Mari Hodges | Apr 18, 2015 | Classes, English, Uncategorized
Learn to take care of yourself and achieve your potential. The Alexander Technique is a form of re-education of the self that enables us to undo habits of tension that interfere with our structure and functioning. It helps us to recognize automatic reactions to the...
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