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Changing the world one reaction at a time

Changing the world one reaction at a time

by Mari Hodges | Jun 24, 2022 | Videos in English

In this video I’m rehearsing a speech for Toastmasters on what the Alexander Technique means to...

Ankle movement

by Mari Hodges | Jun 24, 2022 | Videos in English

Options for more ankle...
Getting down to the floor and back up

Getting down to the floor and back up

by Mari Hodges | Jun 24, 2022 | Videos in English

Some options for getting down and up with ease. The video has no...
Using power tools with ease

Using power tools with ease

by Mari Hodges | Jun 24, 2022 | Videos in English

Some tips for using power tools with less effort in your...
Weeding with ease

Weeding with ease

by Mari Hodges | Jun 24, 2022 | Videos in English

Some tips for ease in...
Picking up a small dog

Picking up a small dog

by Mari Hodges | Jun 24, 2022 | Videos in English

Discover ease in picking up a...
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Recent Posts

  • Starting by stopping – stopping, observing and directing with Alexander Technique
  • Screening of “This Might Hurt” pain recovery documentary
  • Free viewing of pain recovery documentary with live Q&A
  • Expectations and the experience of pain
  • Why Pain Persists – Pain Education for Health Care Practitioners

Recent Comments

  • All the more reason to move! | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • Strengthening your core just happens - Don't try to do it! | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • Tips for falling asleep and information about the upcoming FREE sleep workshop | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • Ease at the Computer - Tips and Classes to Avoid Eyestrain and Pain | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • End habitual tension to ease pain, balance and move with ease | Alexander Technique - Técnica Alexander on How to get yourself out of pain Part 1

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