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Gardening

Gardening

by Mari Hodges | Jun 24, 2022 | Videos in English

Discover ease as you...
Vacuuming

Vacuuming

by Mari Hodges | Jun 24, 2022 | Videos in English

Present and available

by Mari Hodges | May 2, 2016 | English, Posts English, Videos en español, Videos in English

“You’re present and available, and everything is part of the picture. If something starts to go wrong, then you notice.” Luc Vanier Video by Luc...
https://www.youtube.com/watch?v=oFVx-seCOig

The Art of Learning and Unlearning

by Mari Hodges | Sep 9, 2015 | Videos in English

This is a great video produced by Alexander Alliance International that explains what the Alexander Technique is and how it benefits...

Introduction to the Alexander Technique by Frederick Lacy

by Mari Hodges | Feb 11, 2015 | English, Uncategorized, Videos in English

This is a great video produced by Frederick Lacy that explains what the Alexander Technique is, how it was developed and how it benefits...
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Recent Posts

  • Starting by stopping – stopping, observing and directing with Alexander Technique
  • Screening of “This Might Hurt” pain recovery documentary
  • Free viewing of pain recovery documentary with live Q&A
  • Expectations and the experience of pain
  • Why Pain Persists – Pain Education for Health Care Practitioners

Recent Comments

  • All the more reason to move! | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • Strengthening your core just happens - Don't try to do it! | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • Tips for falling asleep and information about the upcoming FREE sleep workshop | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • Ease at the Computer - Tips and Classes to Avoid Eyestrain and Pain | DiscoverEase in Movement - Alexander Technique / Técnica Alexander on Classes
  • End habitual tension to ease pain, balance and move with ease | Alexander Technique - Técnica Alexander on How to get yourself out of pain Part 1

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