June – August Online and In-Person Class Schedule

Mondays
Walking with Ease                                          The Women’s Club, Missoula

9:00 – 10:00 am June 29 – July 27                  Members $25 / Non-members $30

In-person outdoor 5-week course

Ease at the Computer Mountain Time lunchtime series                 

1:00 – 1:30, May 18 – July 6                           Drop-in $12, 7-class package $35

Tuesdays
Mindful Movement                                        Drop-in $15, 4-class package $50
10:00 – 11:00 am all summer

Preventing Persistent Pain                            $79. Includes FREE 20-min private lesson and

6:00 – 7:00 pm, July 7 – August 4                   weekly online check-in

Improve Your Presentation Skills                  Drop-in $15, 4-class package $50

7:30 – 9:00 pm, July 7 – August 4
Wednesdays

Ease at the Computer East Coast lunchtime series             

12:30 – 1:00 ET, July 1 – 29                            Drop-in $12, 7-class package $35

(10:30 – 11:00 MT, 9:30 – 10:00 PT)

 Preventing Persistent Pain                            The Learning Center at Red Willow

6:00 – 7:15 pm, Aug. 12 – Sept. 9                   $64. Sliding scale available.

Includes FREE weekly online check-in

Thursdays
Transform Pain & Stress with Alexander Technique (Some AT experience required)

6:00 – 7:00 pm, all summer                            $50 for 4-class package

Elasticity at Any Age

12:00 – 1:00 pm, Thursdays in June, July       Drop-in $15, 4-class package $50, 8-class package $72

Saturdays

Elasticity at Any Age 

10:00 am, Saturdays in June                          Drop-in $15, 4-class package $50, 8-class package $72

 

 On-Demand Courses

Preventing Persistent Pain                            $180

Working with Ease at the Computer             $180

Posture Perfect!                                             $220

 

Private sessions online                                  Single class $40, 4-class package $150, 6-class package $220

All times are US MDT except where indicated.

Sliding fees available. Contact me to find out about discounts and barter.

Sign up at https://my-site-109208-104020.square.site/ or contact me:

Mari Hodges (406) 544-4625, info@discoverease.how

 

DiscoverEase in Movement studio: 56146 Logan Rd., Charlo, MT 59824

www.discoverease.how                                 www.facebook.com/AlexanderTechnique.MariHodges*