Managing Pain Through Movement

Thursdays beginning Oct. 24 6:45 PM
Lifelong Learning Center, Missoula

Explore ways to improve balance, range of motion, flexibility, posture and breathing, and to naturally overcome pain, stiffness and tension in regular daily activities using the Alexander Technique.

  • Advanced Enrollment is required
  • Call 406-549-8765 for enrollment, or click the link to sign up

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