January-March 2021 class schedule

January-March 2021 class schedule

Hello all! We have new and continuing classes in February and some schedule changes. Class descriptions and links to register are below. I’m looking forward to continuing to discover ease and freedom of movement together with you! FEATURED CLASS:  Reduce,...
Moving through Winter Class

Moving through Winter Class

Not everyone is a fan of the outdoors in winter. I’m getting there, but I move outside much more when it’s warm out. It’s important to keep moving, though! Movement – especially aerobic movement – keeps muscles conditioned, gets blood...
Moving through winter

Moving through winter

Not everyone is a fan of the outdoors in winter. I’m getting there, but I move outside much more when it’s warm out. It’s important to keep moving, though! Movement – especially aerobic movement – keeps muscles conditioned, gets blood...
August-September 2020 Classes

August-September 2020 Classes

 DISCOVEREASE IN MOVEMENT WITH ALEXANDER TECHNIQUE ONLINE & IN-PERSON AUGUST-SEPTEMBER 2020 SCHEDULE (as of 7/24/20) Print Schedule Mondays Balance                                                           9:00 – 10:00 am, Mondays in August            Drop-in $15,...