Hello all!

The Red Willow Learning Center has sponsored a free viewing of the documentary film “This Might Hurt,” the story of several people’s journey through and beyond chronic pain with innovative treatment. You can view the film and participate in a live Q&A session where you can ask questions about pain.

The film will be available to view from Sept. 14 – 28. You can access at this link:
The password is: redwillow2022

The Q&A session will be hosted by Dr. Becca Kennedy, MD and director Kent Bassett on Sept. 21, 6-7pm Mountain Time. (Find the time in your time zone here: https://www.worldtimebuddy.com/)

Whether you are a person living with pain or a health care practitioner helping people with pain, this film should give you a lot of insight into how pain works and what you can do to turn it down.

If you’d like help freeing up your body or if you’d like to keep up a regular practice, schedule a private Alexander Technique session, join a group class or contact me to find out how Alexander Technique and mindful movement can help.

Wishing you ease and balance,