DISCOVEREASE IN MOVEMENT WITH ALEXANDER TECHNIQUE
SPRING SCHEDULE
Monday 3/9
Reducing Pain & Strain Lifelong Learning Center, Missoula
6:15 – 8:15 PM $18. Call 406-549-8765 to pre-register.
Tuesdays (starting 3/10)
Mindful Movement Yoga Heart, Polson
10:00 – 11:00 5 class package $65, drop-in $15
Wednesdays 3/4 – 3/18
Mindful Movement Pablo Elementary School Gym
5:30 – 6:30 $5
Wednesday 3/25
The Art of Running Free Intro Class The Women’s Club, Missoula
6:00 – 7:00 Free
Wednesdays 4/1 – 4/29
The Art of Running The Women’s Club, Missoula
6:00 – 7:00 Members $60, Guests $75
Thursdays in March
Pain Prevention & Management The Learning Center at Red Willow, Missoula
10:30 – 11:30 Sliding fee schedule available.
Thursdays 3/5 – 3/19
Managing Pain Through Movement The Lifelong Learning Center, Missoula
10:30 – 11:30 $31. Call 406-549-8765 to pre-register.
Thursdays 3/26 – 4/30
Alexander Technique for Stress Reduction The Learning Center at Red Willow, Missoula
6:00 – 7:15 Sliding fee schedule available.
Sunday, 3/8
Balance & Connection with Hot Springs Tango Festival, Symes Hotel, Hot Springs
Alexander Technique Contact: http://www.tangomissoula.com/soak2020
Saturday, 4/4
Balance & Flow with Alexander Technique The Lotus Helena
10:30 – 1:00 $35 by 3/27. $50 after 3/27
Sunday, 4/5
Mindful Movement The Lotus Helena
10:30 – 11:30 $12 by 4/4. $15 after 4/4
Friday, 4/3 – Sunday 4/5
Private sessions in Helena TBA, Helena
$60 Advance reservation required.
Private sessions can be scheduled in Charlo, Ronan, Polson, Missoula, Helena and others.
Mari Hodges (406) 544-4625, info@discoverease.how
DiscoverEase in Movement studio: 56146 Logan Rd., Charlo
Pablo Elementary School: 42080 4th Ave. E., Pablo
Yoga Heart: 209 Red Lion Inn, Ridgewater Dr., Polson
Learning Center at Red Willow: 825 W. Kent Ave., Missoula
The Women’s Club: 2105 Bow St., Missoula
The Lotus Helena: 40 N. Last Chance Gulch, Helena
Music Makers Conservatory: 1016 W. Custer Ave., Helena
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